Hungry Wednesday

Really looking forward to tonights session but only after I get some food in me. I made the schoolboy mistake of having my breakfast at 5 am and then not bringing enough food for the day. I refuse to break the diet though so just heading out to Tescos to find something I can have. Tonight will be a tough session and I hope you felt the increase in intensity on Monday. Our strength circuit has got longer and the cardio will only ever get harder. I hope you are over the achey muscles now and can find the motivation from somewhere to look forward to working yourself hard. I look forward to seeing you later. Anthony