Apologies for being so quiet over the weekend, the internet was down at work. It has been good to see some of you in the gym over the weekend. I spent today in Harrogate with the Creator of Team Dynamix seeing the finished product and also new programmes that have been created such as sports conditioning and regeneration. I will introduce you all to the accumulator in the near future!
I have attached an article that goes into gluten intolerance in much more detail and if you have no plans before Easter it also lists many symptoms of an intolerance.
http://gluten-intolerance-symptoms.com/
I look forward to seeing you all tomorrow, take plenty of energy on board this evening.
Anthony
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